Kingsgrove Locals Are Transforming. Quietly. Quickly.

Unmatched support from the team has been instrumental in helping me reach my fitness goals. The trainers are incredibly knowledgeable and always offer personalised guidance. Not to mention, the community is so motivating and welcoming, and the creche makes it all possible for parents with kids. The positive energy really sets this gym apart, and I haven’t looked back since joining. I highly recommend it to anyone looking for a supportive and inclusive environment!! You know when you know!

I joined the gym as a post-partum mum who wanted to reconnect with her body. The Yard Gym Kingsgrove is incredible, helped me find happiness in movement again. Friendly, helpful and knowledgeable coaches. Challenging and fun workouts Highly recommended to try. Shout out to Parisa for a great gym and to her team who make the gym a warm and welcoming place.

Best gym in the area! Parissa is an absolute powerhouse... I would not be here if it weren't for her damn texts telling me to get back in the gym LOL Always on beast mode 💪🏽

I’ve been training at this gym with Parisa and her amazing trainers for years and honestly it’s the people here that keep me coming back. Despite moving out of the local area, I keep coming back for my weekly gym sessions because they just know their stuff, are so welcoming despite your level of knowledge or fitness and I love how the classes are set up.

Love training at The Yard Gym Kingsgrove! As a professional boxer, it’s such a relief to have a place where I can mentally switch off from the intense focus of fight prep and just enjoy the workout. The community here is incredible, and the coaches are so attentive and supportive, always creating a positive, welcoming environment. From beginner to professional athletes this gym if for you!!

The Yard Gym Kingsgrove changed my life physically, mentally, emotionally and in every positive way possible. I have gained not only strength, endurance but also confidence and friends for life. The owner Parissa and all the coaches are very professional and friendly. I look forward to my session everyday as it is my happy place ☺️. The diversity between ages is comforting as all members are very friendly and approachable. It's not only a gym, it's a strong community! 💪

I was a bit intimidated to start training at The Yard Gym Kingsgrove, but after much convincing from my family and friends I’m so glad I did! I’ve been there almost a year now and it’s been amazing and I’m doing things I never thought i’d be able to! The trainers are exceptional, Parisa and her team have created a community that is uplifting and strong that guide you no matter what level you’re at. Happy to be part of this yard community!

I’ve been at The Yard Gym Kingsgrove for over a year now. Coming from a CrossFit background, I was initially a bit hesitant to join, but Parisa and the entire team have been fantastic. They’re professional, welcoming, and always willing to help. The trainers here are highly knowledgeable and approachable, offering great advice to help everyone achieve the best results.

The best gym with the best coaches and community! Prior to signing up to The Yard Gym Kingsgrove, I had been out of the gym for over 2 years and was very inconsistent with training. Since I’ve joined, I have been attending consistently 4-6 days a week and that is a testament to Parisa and the team. The coaches are welcoming, accommodate the movements to cater for everyone’s needs, and they know when/how to push you when needed. The support and care is unmatched.

Coming from anytime fitness, F45 and Airlocker I have definitely found that the yard has by far the most complete product for their customer base. The coaches at this gym are great people and it makes the gym so much fun to attend and push to be better.